Want to start looking and feeling good about yourself? Starting or maintaining an active lifestyle during this time of uncertainty and fear is definitely a challenge. Continuing the activities that you are doing outdoors gets halted by the viral outbreak, the natural calamities, and all other things that are making our environment less safe. So, what do people typically do to continue living an active and healthy way of life? The design and build their own home gyms.
Let Lifespan Treadmill Australia show you how it’s done.

Discover our wide variety of home gym equipment

Cardio Exercise machines

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Find convenient, space-saving treadmills with powerful motors that can deliver your personal fitness needs in the comfort of your home. Want to train for a marathon or simply prefer a heart-pounding warm-up exercise? A treadmill is all you need!

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Treadmills

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An ideal machine for an overall body workout that stretches and works out your arms, legs, and strengthens your core without overly exerted impact and effort. You can choose between different elliptical machines to cover your desired upper or body workouts

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Elliptical Machines

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stationary bikes

Cycling burns calories and excess body fat effectively while improving your cardiovascular, muscular, and respiratory health. Enjoy staying healthy indoors by choosing one from our high-quality stationary bikes

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Stationary Bikes

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Enjoy exercising using whole-body vibration without exerting much effort. These machines send vibration energy all over the body that helps improve blood circulation and contract and relax the muscles as you stand, sit, or lie down on the machine! Home Gym Australia carries the best brands for you.

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Vibration Platforms

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Tone your arm muscles and strengthen your core with this excellent exercise machine that replicates how you try rowing a real boat! This underrated but highly effective power cardio workout equipment might just be the best choice for you!

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Rowing Machines

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What a great way to do your cardio exercises when you don’t have many stair steps at home. With a stair climber machine, imitate the action without putting on extra stress and impact on your joints.

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Stair Climber Machines

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Gym Machines

Inversion tables or teeter hang-ups relieve back pains and are professionally recommended to aid in eliminating symptoms of spine disorders and other muscular issues and conditions (strains, spasms, cramps, etc.). Using your own body weight and the natural force of gravity, let this home gym equipment relieve the pressure on your back and realign your spine before and after every workout!

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Inversion Tables

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Also known as bench press machines, you can build strength and muscles on your upper body with this home gym equipment that adjusts based on your capacity and need. Start working on your pectorals, triceps, and deltoids from the lowest available weight with a few repetitions and advance gradually to safely and effectively achieve your ideal upper body form.

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Chest Press Machines

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Commercial gyms have these bulky pieces of equipment that include horizontal and 45-degree leg presses. Don’t fret because, with Home Gym Australia, we have the right equipment design that is made compact and space-friendly for you to enjoy targeting your quads, hamstrings, and gluteal muscles and building a powerful core and lower body in the comfort of your home. Choose from the different leg machines we offer to complete your home gym setup!

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Leg Press Machines

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Accessories

You cannot complete your weight training without these home gym staples. Home Gym Australia provides a variety of brands and a wide selection of barbells, curl bars, tricep bars, and many more!

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Barbells

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Enhance your cardio workout using this gym accessory. Are you into martial arts? A punching bag is essential to your daily training. This versatile gym equipment for home can even help you release some pent-up energy to relieve stress!

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Boxing Bags

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After a tiring and energy-filled workout or training, relieve the soreness and knead those tired muscles with a percussive massager gun. Likewise, use this gym equipment to loosen your muscles pre-workout to avoid cramps and strains.

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Massage Guns

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What better way to relieve those achy muscles and soothe your post-workout body than to go to a home sauna. Buy everything you need to set up your own sauna at home with Home Gym Australia!

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Saunas

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Frequently Asked Questions

What benefits do you get with treadmills?

You may think about how treadmills got the popularity and reputation as being one of the frontrunners when it comes to choosing your cardio machine. Ellipticals, stationary bikes, and rowing machines have almost the same benefits, but they differ depending on the level of activity that you would want to perform in your pursuit to reach your fitness goals. Here are some of the benefits that you can get when choosing a treadmill for your home gym.

Cardiovascular health improvement. It is called a cardio exercise machine for no reason! Running indoors is possible and fruitful using a treadmill, and we know that activities like these are a good heart-pounding exercise. It works out and strengthens your heart muscles, allowing it to pump blood regularly to the rest of the body.

Weight loss. As you sweat it out using your treadmill, your workout requires energy. Your body then burns calories and converts them to fulfil your body’s need for power and strength to keep moving. As calories get burned, you are also melting away fats and building your muscles, paving the way to a more defined, slimmer, and toned physique.

Safe indoor workout. Having your own treadmill in the comfort of your home, may it be LifeSpan, ProForm, or Everfit, is already a plus when it comes to your safety and workout convenience. Now that a viral outbreak is still in the air, natural disasters, and unpredictable weather conditions are also a given; it is much better to stay at home. Continuing your active lifestyle while staying indoors is no easy feat, but for as long as you have a dependable treadmill in your home gym, working out will be time-saving, convenient, and hassle-free.

Versatile workout. Were you previously injured and requiring rehabilitation? Are you a gym addict who can’t last a day without exercising? Are you a newbie who just wants to have something active to do at home? Or are you a professional athlete who has no choice but to train at home because of the pandemic? Well, no matter how light or extensive your workout would need to be, LifeSpan Treadmill Australia can help you with that since a treadmill is one of the most dependable and efficient cardio exercise machines that you can get. With the different speed levels, resistance levels, and incline/decline features in store for you, a treadmill for your home gym is considered an essential indeed.

What should I consider before buying a treadmill?

Here are the different factors that you need to consider before getting your treadmill, no matter the brand or type because your answers to these questions would definitely affect your choices.

The users. Who is going to use the treadmill in your home gym? Is it just you, or do you have family members who also need to maintain an active workout? Knowing all your capacities when working out should be considered so you can choose the right type of treadmill that can address your needs.

Space. How big is your home gym? Is it the size of your garage or just a nook in your living room or office? The size of the home gym area dictates the type of treadmill that you would want to purchase. A commercial or heavy-duty electric treadmill is compatible with a garage-turned man cave or a separate fitness room. On the other hand, a manual or foldable, compact treadmill that saves space can be ideal for fitness nooks or corners.

Features. We know that every one of us has a specific list of demands and expectations when it comes to the functions and features of the treadmill. Some would want it basic, while some would want it to be almost like a rocket ship! Make up your mind as to what elements would you want your treadmill to really have, and choose amongst LifeSpan Treadmill Australia’s list of treadmill brands and models that would suit and address your needs appropriately.

The warranty. Most online fitness stores have different customer guarantees and product warranties. Make sure that you check out their websites FAQs or small print section so that you will be informed about their money-back guarantees, cost of services, delivery charges, retailer or manufacturer warranties, and other after-sales concerns. We, at LifeSpan Treadmill Australia, ensures you that our terms and conditions are considered hassle-free and convenient for both parties.